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Healthy Living Programs

Our Learning and Wellness Center has activities that promote healthy lifestyles for all!

These education and fitness opportunities can benefit older adults and those living with disabilities and chronic conditions.

If you are interested in increasing your vitality and quality of life, explore these options!

Education Programs
Living Well with Chronic Conditions
Powerful Tools for Caregivers
Stepping On: Building confidence & Reducing Falls


Fitness Programs
Arthritis Foundation Exercise Program
Fitness Room (Wausau Location)
Strong Bones
Tai Chi
Walking Club
Yoga
Walk with Ease


For more information about class schedules and fees call 888-486-9545


Additional resources for healthy living:
Centers for Disease Control and Prevention
Greater Wisconsin Area Agency on Aging Resources
Healthy Marathon County
International Council on Active Aging
Marshfield Parks and Recreation Department-Senior Community Center
National Council on Aging
National Institutes of Health
Wausau and Marathon County Active Recreation Guide
Wisconsin Rapids Parks and Recreation Department- Lowell Center
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